Workouts

10 min Core Strength
Rebecca Kennedy
Sunday 3/19/23 @ 2:36 PM
Difficulty: 7.1 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 3/18/23 @ 12:34 AM
Difficulty: 0 / 10
 
20 min Country Walk
Marcel Dinkins
Saturday 3/18/23 @ 12:12 AM
Difficulty: 5.36 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 3/17/23 @ 11:38 PM
Difficulty: 7.8 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 3/17/23 @ 10:38 PM
Difficulty: 7.26 / 10
 
20 min HIIT Run
Olivia Amato
Wednesday 3/15/23 @ 10:38 PM
Difficulty: 7.92 / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 3/14/23 @ 9:7 PM
Difficulty: 3.35 / 10
 
30 min AFO Run: Carrie Underwood
Selena Samuela
Tuesday 3/14/23 @ 8:33 PM
Difficulty: 0 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 8:7 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 12:10 AM
Difficulty: 7.01 / 10