farmmamaof3
Perkasie
Total Rides: 185

Following

farmmamaof3
Perkasie
Total Rides: 185

Following

Workouts

20 min Strength Roll Call: Core
Callie Gullickson
Thursday 3/30/23 @ 1:7 PM
Difficulty: 6.96 / 10
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30 min Hip Hop Walk
Olivia Amato
Tuesday 3/28/23 @ 4:29 PM
Difficulty: 6.38 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/28/23 @ 4:12 PM
Difficulty: 6.59 / 10
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15 min Core Strength
Olivia Amato
Tuesday 3/28/23 @ 3:51 PM
Difficulty: 7.09 / 10
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10 min Post-Run Stretch
Matt Wilpers
Saturday 3/25/23 @ 1:12 PM
Difficulty: 3.75 / 10
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20 min Country Run
Matt Wilpers
Saturday 3/25/23 @ 12:49 PM
Difficulty: 6.36 / 10
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20 min Glutes & Legs Strength
Adrian Williams
Saturday 3/25/23 @ 12:21 PM
Difficulty: 7.22 / 10
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30 min Core Strength
Rebecca Kennedy
Saturday 3/25/23 @ 11:45 AM
Difficulty: 7.16 / 10
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15 min Core Strength
Rebecca Kennedy
Thursday 3/23/23 @ 11:41 PM
Difficulty: 7.23 / 10
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20 min Country Run
Matt Wilpers
Thursday 3/23/23 @ 11:0 PM
Difficulty: 5.53 / 10
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