Workouts

30 min EDM Ride
Jess King
Tuesday 11/28/23 @ 12:18 PM
Difficulty: 0 / 10
330kj
70rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 11/22/23 @ 2:11 PM
Difficulty: 7.32 / 10
187kj
72rpm
49%
19mph
30 min Walk + Run
Jess King
Monday 11/20/23 @ 12:34 PM
Difficulty: 6.82 / 10
 
10 min Tyrol Hohe Salve Run
Friday 11/17/23 @ 10:48 PM
Difficulty: 0 / 10
 
20 min Iceland Hike
Ben & Jess
Friday 11/17/23 @ 12:57 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 11/15/23 @ 12:41 PM
Difficulty: 6.88 / 10
202kj
78rpm
48%
20mph
30 min Power Walk
Jess King
Tuesday 11/14/23 @ 12:26 PM
Difficulty: 6.85 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/13/23 @ 12:43 PM
Difficulty: 6.58 / 10
 
15 min House Walk
Jess King
Monday 11/13/23 @ 12:27 PM
Difficulty: 5.85 / 10
 
30 min Hike
Jess King
Thursday 11/9/23 @ 12:26 PM
Difficulty: 7.17 / 10