Workouts

45 min Bootcamp: Full Body
Selena Samuela
Thursday 4/14/22 @ 12:5 PM
Difficulty: 7.84 / 10
 
30 min EDM Bootcamp
Jess Sims
Wednesday 4/13/22 @ 12:45 PM
Difficulty: 7.57 / 10
 
30 min HIIT Ride
Alex Toussaint
Monday 4/11/22 @ 12:10 PM
Difficulty: 8.5 / 10
360kj
84rpm
49%
21mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/9/22 @ 5:58 PM
Difficulty: 7.3 / 10
350kj
78rpm
52%
21mph
30 min Intervals Run
Olivia Amato
Thursday 4/7/22 @ 6:4 PM
Difficulty: 7.54 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Tuesday 4/5/22 @ 1:54 PM
Difficulty: 7.78 / 10
371kj
80rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 4/2/22 @ 5:3 PM
Difficulty: 7.67 / 10
350kj
77rpm
52%
21mph
30 min HIIT Run
Olivia Amato
Friday 4/1/22 @ 6:37 PM
Difficulty: 8.15 / 10
 
45 min Intervals Run
Chase Tucker
Wednesday 3/30/22 @ 5:57 PM
Difficulty: 6.93 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/27/22 @ 5:32 PM
Difficulty: 7.98 / 10
465kj
68rpm
53%
19mph