Workouts
30 min Hip Hop Bootcamp
Adrian Williams
Wednesday 6/1/22 @ 12:47 PM
Difficulty: 7.33 / 10
365kj
77rpm
53%
21mph
386kj
76rpm
55%
22mph
238kj
79rpm
52%
21mph
555kj
80rpm
52%
21mph
30 min Bootcamp: Lower Body
Daniel McKenna
Wednesday 5/18/22 @ 12:44 PM
Difficulty: 7.64 / 10