Workouts

30 min House Ride
Jess King
Tuesday 6/14/22 @ 11:27 AM
Difficulty: 7.65 / 10
372kj
79rpm
53%
22mph
30 min Bootcamp: Core
Daniel McKenna
Monday 6/13/22 @ 12:32 PM
Difficulty: 7.23 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Sunday 6/12/22 @ 6:37 PM
Difficulty: 7.43 / 10
394kj
83rpm
52%
22mph
45 min Thunder 45
Adrian Williams
Saturday 6/11/22 @ 6:11 PM
Difficulty: 8.56 / 10
 
30 min Trap Bootcamp
Adrian Williams
Friday 6/10/22 @ 3:42 PM
Difficulty: 7.33 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 12:50 PM
Difficulty: 7.64 / 10
323kj
75rpm
51%
20mph
30 min Bootcamp: Upper Body
Adrian Williams
Saturday 6/4/22 @ 4:36 PM
Difficulty: 7.38 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 6/3/22 @ 11:53 AM
Difficulty: 7.12 / 10
236kj
79rpm
51%
21mph
10 min Core Strength
Daniel McKenna
Thursday 6/2/22 @ 12:56 PM
Difficulty: 6.18 / 10
 
30 min Live DJ Run
Adrian Williams
Thursday 6/2/22 @ 12:23 PM
Difficulty: 6.9 / 10