Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/10/22 @ 11:21 AM
Difficulty: 8.15 / 10
524kj
72rpm
54%
20mph
45 min Bootcamp: Upper Body
Daniel McKenna
Tuesday 8/9/22 @ 11:36 AM
Difficulty: 7.5 / 10
 
Thunder 45
Adrian Williams
Monday 8/8/22 @ 11:27 AM
Difficulty: 8.43 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 8/5/22 @ 11:14 AM
Difficulty: 7.72 / 10
369kj
80rpm
52%
21mph
30 min Bootcamp: Upper Body
Adrian Williams
Wednesday 8/3/22 @ 12:7 PM
Difficulty: 7.6 / 10
 
30 min Techno Ride
Jess King
Tuesday 8/2/22 @ 11:25 AM
Difficulty: 7.68 / 10
326kj
78rpm
50%
20mph
Thunder 45
Adrian Williams
Monday 8/1/22 @ 11:44 AM
Difficulty: 8.95 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 7/29/22 @ 11:44 AM
Difficulty: 7.52 / 10
343kj
79rpm
51%
21mph
30 min EDM Trap Ride
Jess King
Thursday 7/28/22 @ 11:56 AM
Difficulty: 7.85 / 10
375kj
78rpm
53%
22mph
45 min EDM Bootcamp
Daniel McKenna
Wednesday 7/27/22 @ 12:4 PM
Difficulty: 7.52 / 10