Workouts

20 min HIIT Ride
Alex Toussaint
Tuesday 12/12/23 @ 12:49 PM
Difficulty: 7.71 / 10
217kj
74rpm
51%
20mph
Thunder 45
Adrian Williams
Monday 12/11/23 @ 12:17 PM
Difficulty: 8.53 / 10
 
20 min 2000s Ride
Cody Rigsby
Friday 12/8/23 @ 12:42 PM
Difficulty: 7.01 / 10
204kj
73rpm
51%
20mph
30 min Pop Bootcamp
Selena Samuela
Thursday 12/7/23 @ 12:35 PM
Difficulty: 7.85 / 10
 
15 min Yoga Flow
Anna Greenberg
Wednesday 12/6/23 @ 12:57 PM
Difficulty: 5.19 / 10
 
10 min Warm Up Run: Hills
Becs Gentry
Wednesday 12/6/23 @ 12:46 PM
Difficulty: 5.2 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 12:41 PM
Difficulty: 7.45 / 10
324kj
71rpm
52%
20mph
Thunder 45
Adrian Williams
Monday 12/4/23 @ 12:16 PM
Difficulty: 8.81 / 10
 
15 min Beginner Run
Alex Toussaint
Thursday 11/30/23 @ 12:8 PM
Difficulty: 5.84 / 10
 
15 min EDM Run
Jess Sims
Wednesday 11/29/23 @ 11:23 AM
Difficulty: 6.92 / 10