Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 10/18/22 @ 11:11 AM
Difficulty: 6.72 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 10/18/22 @ 10:48 AM
Difficulty: 7.07 / 10
226kj
82rpm
49%
21mph
20 min House Ride
Jess King
Saturday 10/15/22 @ 12:0 PM
Difficulty: 7.15 / 10
225kj
78rpm
51%
21mph
30 min 2010s Bootcamp
Jess Sims
Thursday 10/13/22 @ 10:55 AM
Difficulty: 7.76 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/11/22 @ 11:38 AM
Difficulty: 6.64 / 10
 
30 min 2000s Ride
Cody Rigsby
Tuesday 10/11/22 @ 11:2 AM
Difficulty: 7.59 / 10
356kj
76rpm
53%
21mph
30 min Bootcamp: Full Body
Rebecca Kennedy
Monday 10/10/22 @ 11:31 AM
Difficulty: 7.3 / 10
 
15 min Latin Ride
Cody Rigsby
Sunday 10/9/22 @ 12:19 PM
Difficulty: 7.36 / 10
173kj
78rpm
51%
21mph
10 min Yoga Flow
Ross Rayburn
Friday 10/7/22 @ 11:24 AM
Difficulty: 3.84 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 10/7/22 @ 11:2 AM
Difficulty: 7.39 / 10
234kj
76rpm
52%
21mph