Workouts
30 min Juneteenth Bootcamp
Adrian Williams
Monday 10/31/22 @ 11:55 AM
Difficulty: 7.39 / 10
30 min Our Future Selves: Adam Grant
Adrian Williams
Saturday 10/29/22 @ 12:25 PM
Difficulty: 6.78 / 10
20 min Our Future Selves Run
Alex Toussaint
Thursday 10/27/22 @ 11:9 AM
Difficulty: 6.83 / 10
229kj
75rpm
52%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/25/22 @ 11:15 AM
Difficulty: 7.93 / 10
313kj
65rpm
53%
19mph
226kj
78rpm
50%
21mph
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 10/20/22 @ 11:17 AM
Difficulty: 6.61 / 10
20 min Our Future Selves Run
Denis Morton
Thursday 10/20/22 @ 10:53 AM
Difficulty: 6.62 / 10