Workouts

5 min Core Strength
Robin Arzón
Wednesday 11/9/22 @ 12:57 PM
Difficulty: 6.04 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 11/9/22 @ 12:28 PM
Difficulty: 7.05 / 10
207kj
72rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 11/8/22 @ 12:9 PM
Difficulty: 7.8 / 10
336kj
74rpm
52%
20mph
Thunder 45
Adrian Williams
Monday 11/7/22 @ 12:16 PM
Difficulty: 8.54 / 10
 
30 min Live DJ Run
Adrian Williams
Sunday 11/6/22 @ 2:14 PM
Difficulty: 6.92 / 10
 
20 min EDM Run
Jess Sims
Thursday 11/3/22 @ 12:5 PM
Difficulty: 7.03 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/2/22 @ 11:50 AM
Difficulty: 6.12 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 11/2/22 @ 11:28 AM
Difficulty: 5.86 / 10
204kj
80rpm
48%
20mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 11/1/22 @ 11:43 AM
Difficulty: 0 / 10
 
30 min Halloween Ride
Cody Rigsby
Tuesday 11/1/22 @ 11:10 AM
Difficulty: 7.74 / 10
350kj
72rpm
54%
21mph