Workouts
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/29/22 @ 11:46 AM
Difficulty: 7.85 / 10
324kj
76rpm
50%
20mph
308kj
71rpm
52%
20mph
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 11/23/22 @ 12:35 PM
Difficulty: 6.96 / 10
318kj
76rpm
50%
20mph
10 min Focus Flow: For Runners
Denis Morton
Wednesday 11/16/22 @ 1:11 PM
Difficulty: 4.53 / 10
228kj
74rpm
53%
21mph