fancypants4me
Lake Forest, IL
Total Rides: 757

Following

fancypants4me
Lake Forest, IL
Total Rides: 757

Following

Workouts

20 min Intervals Run
Jess Sims
Tuesday 1/31/23 @ 12:14 PM
Difficulty: 7.39 / 10
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30 min New Tracks Ride
Alex Toussaint
Monday 1/30/23 @ 12:31 PM
Difficulty: 7.76 / 10
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342kj
77rpm
51%
21mph
Thunder 45
Adrian Williams
Sunday 1/29/23 @ 1:29 PM
Difficulty: 8.54 / 10
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20 min 2000s Ride
Alex Toussaint
Wednesday 1/25/23 @ 12:32 PM
Difficulty: 7.54 / 10
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229kj
78rpm
51%
21mph
30 min Pop Run
Adrian Williams
Tuesday 1/24/23 @ 12:14 PM
Difficulty: 7.01 / 10
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30 min Hip Hop Ride
Cody Rigsby
Monday 1/23/23 @ 12:28 PM
Difficulty: 7.45 / 10
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334kj
76rpm
51%
20mph
Thunder 45
Adrian Williams
Saturday 1/21/23 @ 1:38 PM
Difficulty: 8.53 / 10
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10 min Upper Body Strength
Jermaine Johnson
Thursday 1/19/23 @ 12:56 PM
Difficulty: 6.56 / 10
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15 min Recovery Run
Adrian Williams
Thursday 1/19/23 @ 12:40 PM
Difficulty: 5.17 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 1/18/23 @ 12:9 PM
Difficulty: 7.54 / 10
View Class
338kj
74rpm
52%
21mph