Workouts
318kj
75rpm
50%
20mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Friday 2/17/23 @ 12:13 PM
Difficulty: 7.31 / 10
15 min Stacking Stuffer: Extra Mile
Adrian Williams
Thursday 2/9/23 @ 12:5 PM
Difficulty: 5.94 / 10
0kj
5rpm
29%
0mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 2/1/23 @ 12:16 PM
Difficulty: 7.16 / 10