Workouts

30 min XOXO, Cody
Cody Rigsby
Saturday 2/18/23 @ 3:41 PM
Difficulty: 7.31 / 10
318kj
75rpm
50%
20mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Friday 2/17/23 @ 12:13 PM
Difficulty: 7.31 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Saturday 2/11/23 @ 1:43 PM
Difficulty: 7.16 / 10
 
15 min Stacking Stuffer: Extra Mile
Adrian Williams
Thursday 2/9/23 @ 12:5 PM
Difficulty: 5.94 / 10
 
15 min EDM Run
Jess Sims
Tuesday 2/7/23 @ 12:13 PM
Difficulty: 6.9 / 10
 
45 min Thunder 45
Adrian Williams
Monday 2/6/23 @ 12:20 PM
Difficulty: 8.5 / 10
 
30 min Intervals Run
Adrian Williams
Saturday 2/4/23 @ 1:33 PM
Difficulty: 7.44 / 10
 
30 min Bootcamp: Core
Rebecca Kennedy
Friday 2/3/23 @ 12:34 PM
Difficulty: 7.21 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 2/3/23 @ 12:23 PM
Difficulty: 8.1 / 10
0kj
5rpm
29%
0mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 2/1/23 @ 12:16 PM
Difficulty: 7.16 / 10