Workouts
323kj
76rpm
50%
20mph
214kj
70rpm
52%
20mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 12/23/23 @ 3:45 PM
Difficulty: 8.02 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/21/23 @ 12:39 PM
Difficulty: 7.65 / 10
278kj
62rpm
52%
18mph
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 12/19/23 @ 12:31 PM
Difficulty: 6.86 / 10
218kj
74rpm
51%
20mph
205kj
69rpm
52%
20mph