Workouts

30 min The Jess King Experience
Jess King
Thursday 1/4/24 @ 12:9 PM
Difficulty: 0 / 10
323kj
76rpm
50%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/2/24 @ 12:54 PM
Difficulty: 7.09 / 10
214kj
70rpm
52%
20mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Saturday 12/23/23 @ 3:45 PM
Difficulty: 8.02 / 10
 
20 min Power Walk
Jess King
Friday 12/22/23 @ 12:30 PM
Difficulty: 6.46 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/21/23 @ 12:39 PM
Difficulty: 7.65 / 10
278kj
62rpm
52%
18mph
10 min Glutes & Legs Strength
Rad Lopez
Tuesday 12/19/23 @ 12:31 PM
Difficulty: 6.86 / 10
 
Tuesday 12/19/23 @ 12:10 PM
Difficulty: NaN / 10
 
20 min HIIT & Hills Ride
Cody Rigsby
Monday 12/18/23 @ 12:54 PM
Difficulty: 8.16 / 10
218kj
74rpm
51%
20mph
20 min HIIT Ride
Cody Rigsby
Friday 12/15/23 @ 12:49 PM
Difficulty: 7.52 / 10
205kj
69rpm
52%
20mph
20 min HIIT Run
Jess Sims
Thursday 12/14/23 @ 12:36 PM
Difficulty: 7.67 / 10