Workouts

20 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 11:13 AM
Difficulty: 7.09 / 10
204kj
77rpm
49%
20mph
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Wednesday 3/22/23 @ 11:22 AM
Difficulty: 7.1 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/20/23 @ 11:25 AM
Difficulty: 7.51 / 10
267kj
67rpm
48%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 3/19/23 @ 2:37 PM
Difficulty: 6.85 / 10
212kj
74rpm
51%
20mph
10 min Gratitude Meditation
Ross Rayburn
Saturday 3/18/23 @ 3:22 PM
Difficulty: 3.93 / 10
 
30 min Hike
Camila Ramón
Saturday 3/18/23 @ 2:50 PM
Difficulty: 6.86 / 10
 
20 min House Ride
Jess King
Friday 3/17/23 @ 11:49 AM
Difficulty: 7.55 / 10
215kj
73rpm
52%
20mph
30 min Bootcamp: Full Body
Rebecca Kennedy
Thursday 3/16/23 @ 11:34 AM
Difficulty: 7.5 / 10
 
20 min HIIT Ride
Cody Rigsby
Tuesday 3/14/23 @ 12:4 PM
Difficulty: 7.52 / 10
215kj
69rpm
53%
20mph
20 min Glutes & Legs Strength
Adrian Williams
Sunday 3/12/23 @ 2:4 PM
Difficulty: 6.98 / 10