Workouts
339kj
76rpm
51%
21mph
10 min AT's Run to Greatness: Warm Up
Alex Toussaint
Friday 4/7/23 @ 11:51 AM
Difficulty: 6.56 / 10
20 min Advanced Beginner Run
Adrian Williams
Thursday 4/6/23 @ 11:46 AM
Difficulty: 6.55 / 10
214kj
76rpm
50%
20mph
305kj
76rpm
49%
20mph
310kj
69rpm
52%
20mph
331kj
80rpm
48%
20mph
30 min Hiking Bootcamp: Core
Rebecca Kennedy
Sunday 3/26/23 @ 2:49 PM
Difficulty: 6.84 / 10