Workouts
102kj
70rpm
33%
12mph
30 min Density Training: Week 3, Day 3
Andy Speer
Monday 12/4/23 @ 6:20 PM
Difficulty: 7.81 / 10
125kj
64rpm
39%
13mph
54kj
57rpm
47%
15mph
20 min Density Training: Week 3, Day 2
Andy Speer
Wednesday 11/29/23 @ 12:42 PM
Difficulty: 7.56 / 10
115kj
72rpm
34%
13mph