Workouts

10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/15/23 @ 1:4 PM
Difficulty: 3.39 / 10
 
30 min Bootcamp: Core
Jess Sims
Friday 12/15/23 @ 12:30 PM
Difficulty: 7.79 / 10
 
Friday 12/15/23 @ 12:21 PM
Difficulty: NaN / 10
18kj
75rpm
31%
13mph
30 min Legs & Biceps
Rebecca Kennedy
Thursday 12/14/23 @ 11:57 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Wednesday 12/13/23 @ 11:57 PM
Difficulty: 6.97 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Wednesday 12/13/23 @ 12:32 AM
Difficulty: 3.7 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 12/12/23 @ 11:59 PM
Difficulty: 7.67 / 10
 
Tuesday 12/12/23 @ 10:57 PM
Difficulty: NaN / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 1:6 PM
Difficulty: 6.85 / 10
71kj
67rpm
28%
10mph
10 min Shoulder Mobility
Rebecca Kennedy
Tuesday 12/12/23 @ 12:6 AM
Difficulty: 4.47 / 10