Workouts

20 min Sleep Meditation
Aditi Shah
Monday 4/10/23 @ 2:27 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 4/7/23 @ 3:49 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 4/3/23 @ 2:25 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 4/2/23 @ 3:53 AM
Difficulty: 0 / 10
 
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 4/1/23 @ 5:23 PM
Difficulty: 4.87 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 4/1/23 @ 4:4 AM
Difficulty: 3 / 10
 
5 min Lower Body Stretch
Adrian Williams
Thursday 3/30/23 @ 9:23 AM
Difficulty: 3.98 / 10
 
15 min Pop Punk Ride
Cody Rigsby
Thursday 3/30/23 @ 9:6 AM
Difficulty: 6.78 / 10
59kj
62rpm
40%
13mph
15 min Barre
Hannah Corbin
Thursday 3/30/23 @ 8:48 AM
Difficulty: 5.9 / 10
 
5 min Pre-Ride Warm Up
Cody Rigsby
Thursday 3/30/23 @ 8:43 AM
Difficulty: 3.48 / 10