Workouts

5 min Full Body Stretch
Matty Maggiacomo
Sunday 1/14/24 @ 5:19 PM
Difficulty: 3.47 / 10
 
30 min Legs & Core
Rebecca Kennedy
Sunday 1/14/24 @ 4:46 PM
Difficulty: 6.97 / 10
 
5 min Cool Down Ride
Jess King
Sunday 1/14/24 @ 4:39 PM
Difficulty: 3.9 / 10
19kj
78rpm
31%
13mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Sunday 1/14/24 @ 4:29 PM
Difficulty: 5.18 / 10
37kj
79rpm
31%
13mph
Sunday 1/14/24 @ 4:23 PM
Difficulty: NaN / 10
15kj
75rpm
29%
12mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 1:19 PM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Friday 1/12/24 @ 12:47 PM
Difficulty: 7.67 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 1:1 PM
Difficulty: 4.15 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 1/11/24 @ 12:50 PM
Difficulty: 5.16 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 1/11/24 @ 12:42 PM
Difficulty: 3.53 / 10
18kj
66rpm
35%
13mph