Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Saturday 8/5/23 @ 2:8 PM
Difficulty: 6.37 / 10
kj
rpm
%
0mph
20 min Upper Body: Week 2, Day 2
Logan Aldridge
Wednesday 8/2/23 @ 12:26 PM
Difficulty: 7.11 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 8/1/23 @ 12:7 PM
Difficulty: 6.99 / 10
59kj
68rpm
36%
13mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 8/1/23 @ 12:2 PM
Difficulty: 3.77 / 10
13kj
82rpm
25%
11mph
20 min Upper Body Week 2, Day 1
Callie Gullickson
Friday 7/28/23 @ 12:57 PM
Difficulty: 6.79 / 10
 
Friday 7/28/23 @ 12:45 PM
Difficulty: NaN / 10
26kj
78rpm
26%
11mph
20 min Upper Body: Week 1, Day 3
Rebecca Kennedy
Tuesday 7/25/23 @ 1:3 PM
Difficulty: 6.48 / 10
 
15 min Live from LA: Pop Punk Ride
Kendall Toole
Tuesday 7/25/23 @ 12:42 PM
Difficulty: 7.83 / 10
63kj
68rpm
37%
14mph
20 min Upper Body: Week 1, Day 2
Logan Aldridge
Thursday 7/20/23 @ 4:16 PM
Difficulty: 6.62 / 10
 
15 min Sleep Meditation
Kirra Michel
Tuesday 7/18/23 @ 5:3 AM
Difficulty: 5.5 / 10