fancynancy_k
New Mexico
Total Rides: 655
Following
fancynancy_k
New Mexico
Total Rides: 655
Following
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/5/23 @ 12:58 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
5 min Upper Body Stretch
Selena Samuela
Wednesday 10/4/23 @ 12:58 PM
Difficulty: 3.55 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 10/4/23 @ 12:36 PM
Difficulty: 7.32 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 9/30/23 @ 1:57 PM
Difficulty: 7.66 / 10
97kj
44rpm
40%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/28/23 @ 12:59 PM
Difficulty: 7.54 / 10
79kj
40rpm
42%
9mph
30 min Density Training: Week 1, Day 1
Andy Speer
Tuesday 9/19/23 @ 6:0 PM
Difficulty: 7.59 / 10