Workouts

30 min Pilates
Kristin McGee
Tuesday 12/5/23 @ 1:14 AM
Difficulty: 5.7 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Sunday 12/3/23 @ 4:40 PM
Difficulty: 0 / 10
 
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Sunday 12/3/23 @ 4:33 PM
Difficulty: 3.84 / 10
22kj
60rpm
41%
14mph
30 min Feel Good Ride
Ally Love
Sunday 12/3/23 @ 4:1 PM
Difficulty: 7.76 / 10
208kj
71rpm
45%
17mph
20 min 80s Row
Alex Karwoski
Sunday 12/3/23 @ 3:32 PM
Difficulty: 6.81 / 10
 
15 min Full Body Stretch
Hannah Corbin
Saturday 12/2/23 @ 2:41 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Saturday 12/2/23 @ 2:23 PM
Difficulty: 7.27 / 10
 
20 min Pop Ride
Hannah Corbin
Saturday 12/2/23 @ 1:59 PM
Difficulty: 6.83 / 10
122kj
74rpm
41%
16mph
20 min Evening Stretch
Matty Maggiacomo
Saturday 12/2/23 @ 2:16 AM
Difficulty: 3.91 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Saturday 12/2/23 @ 1:21 AM
Difficulty: 4.1 / 10