Workouts

30 min 80s Pop Ride
Ally Love
Sunday 12/17/23 @ 5:1 PM
Difficulty: 7.32 / 10
191kj
72rpm
43%
16mph
45 min Bodyweight Strength
Assal Arian
Tuesday 12/12/23 @ 12:46 AM
Difficulty: 5.86 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 12/10/23 @ 5:45 PM
Difficulty: 3.75 / 10
20kj
64rpm
38%
13mph
Extra 10: Low Impact Ride
Ally Love
Sunday 12/10/23 @ 5:33 PM
Difficulty: 5.55 / 10
57kj
75rpm
39%
16mph
30 min Holiday Ride
Ally Love
Sunday 12/10/23 @ 4:59 PM
Difficulty: 7.21 / 10
209kj
76rpm
42%
17mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 12/9/23 @ 5:32 PM
Difficulty: 5.72 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/9/23 @ 5:3 PM
Difficulty: 7.42 / 10
174kj
67rpm
44%
16mph
45 min 2000s Full Body Strength
Rad Lopez
Thursday 12/7/23 @ 2:51 AM
Difficulty: 7.22 / 10
 
45 min Yoga Flow
Denis Morton
Wednesday 12/6/23 @ 4:26 AM
Difficulty: 5.57 / 10
 
20 min Yin Yoga
Chelsea Jackson Roberts
Tuesday 12/5/23 @ 3:50 AM
Difficulty: 3.77 / 10