Workouts

Saturday 9/30/23 @ 3:6 PM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 9/21/23 @ 2:13 PM
Difficulty: 5.33 / 10
 
20 min Trap Row
Ash Pryor
Thursday 9/21/23 @ 1:46 PM
Difficulty: 7 / 10
 
30 min 90s Ride
Christine D'Ercole
Thursday 9/21/23 @ 1:4 PM
Difficulty: 7.16 / 10
182kj
77rpm
40%
16mph
10 min Hip Mobility
Hannah Corbin
Wednesday 9/20/23 @ 11:53 PM
Difficulty: 4.03 / 10
 
10 min Basics: Child's Pose
Chelsea Jackson Roberts
Wednesday 9/20/23 @ 11:40 PM
Difficulty: 3.43 / 10
 
5 min 2000s Hip Hop Barre: Upper Body
Ally Love
Tuesday 9/19/23 @ 2:21 PM
Difficulty: 6.2 / 10
 
20 min 70s Pop Ride
Jenn Sherman
Tuesday 9/19/23 @ 1:59 PM
Difficulty: 7.05 / 10
137kj
78rpm
41%
17mph
30 min Full Body Strength
Callie Gullickson
Tuesday 9/19/23 @ 1:35 AM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 9/17/23 @ 6:26 PM
Difficulty: 3.22 / 10