Workouts
200kj
72rpm
43%
17mph
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Tuesday 10/3/23 @ 11:5 AM
Difficulty: 2.77 / 10
237kj
66rpm
41%
15mph
126kj
73rpm
41%
16mph
30 min Bootcamp: Full Body
Adrian Williams
Saturday 9/30/23 @ 4:1 PM
Difficulty: 7.44 / 10