Workouts

20 min Low Impact Ride
Hannah Corbin
Sunday 4/25/21 @ 12:54 PM
Difficulty: 5.73 / 10
158kj
84rpm
42%
18mph
10 min Core Strength
Selena Samuela
Friday 4/23/21 @ 4:21 PM
Difficulty: 6.87 / 10
 
20 min Pop Ride
Ally Love
Friday 4/23/21 @ 3:57 PM
Difficulty: 7.52 / 10
191kj
85rpm
45%
19mph
10 min Arms & Light Weights
Ally Love
Thursday 4/22/21 @ 10:58 PM
Difficulty: 7.36 / 10
 
30 min Pop Walk
Andy Speer
Thursday 4/22/21 @ 6:53 PM
Difficulty: 5.02 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 5:0 PM
Difficulty: 6.87 / 10
175kj
71rpm
52%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/17/21 @ 1:28 PM
Difficulty: 8.57 / 10
238kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Kendall Toole
Friday 4/16/21 @ 4:25 PM
Difficulty: 3.38 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 4/16/21 @ 3:54 PM
Difficulty: 7.92 / 10
261kj
79rpm
45%
19mph
10 min Arms & Light Weights
Ally Love
Thursday 4/15/21 @ 5:12 PM
Difficulty: 6.32 / 10