Workouts

30 min The Chicks Ride
Christine D'Ercole
Thursday 6/3/21 @ 6:7 PM
Difficulty: 7.47 / 10
269kj
83rpm
45%
19mph
30 min 90s Walk
Matty Maggiacomo
Wednesday 6/2/21 @ 7:22 PM
Difficulty: 4.62 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 6/2/21 @ 6:57 PM
Difficulty: 7.46 / 10
 
30 min 80s Walk
Matty Maggiacomo
Tuesday 6/1/21 @ 7:4 PM
Difficulty: 5.54 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Monday 5/31/21 @ 2:46 PM
Difficulty: 6.7 / 10
187kj
84rpm
46%
19mph
20 min Classical Walk
Becs Gentry
Sunday 5/30/21 @ 4:22 PM
Difficulty: 4.43 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 5/29/21 @ 8:41 PM
Difficulty: 6.78 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 5/29/21 @ 8:20 PM
Difficulty: 5.76 / 10
175kj
84rpm
44%
19mph
30 min 2000s Walk
Matty Maggiacomo
Friday 5/28/21 @ 5:57 PM
Difficulty: 5.49 / 10
 
45 min Pop Walk
Matty Maggiacomo
Wednesday 5/26/21 @ 6:10 PM
Difficulty: 5.86 / 10