Workouts

45 min Power Walk
Rebecca Kennedy
Monday 6/14/21 @ 9:13 PM
Difficulty: 5.29 / 10
 
30 min Power Walk
Chase Tucker
Saturday 6/12/21 @ 1:37 PM
Difficulty: 5.19 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 6/11/21 @ 5:22 PM
Difficulty: 6.3 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 6/11/21 @ 5:1 PM
Difficulty: 6.81 / 10
185kj
79rpm
47%
19mph
30 min Intervals & Arms Ride
Hannah Corbin
Tuesday 6/8/21 @ 6:5 PM
Difficulty: 8.09 / 10
266kj
70rpm
49%
18mph
20 min Power Walk
Jess King
Monday 6/7/21 @ 5:25 PM
Difficulty: 4.49 / 10
 
20 min 80s Walk
Rebecca Kennedy
Friday 6/4/21 @ 5:47 PM
Difficulty: 4.41 / 10
 
10 min Core Strength
Olivia Amato
Friday 6/4/21 @ 5:30 PM
Difficulty: 7.14 / 10
 
10 min Full Body Stretch
Jess Sims
Friday 6/4/21 @ 5:19 PM
Difficulty: 4 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Friday 6/4/21 @ 12:33 AM
Difficulty: 2.99 / 10