Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 10/7/23 @ 6:14 PM
Difficulty: 3.22 / 10
 
30 min Madonna Ride
Robin Arzón
Saturday 10/7/23 @ 5:43 PM
Difficulty: 7.55 / 10
275kj
80rpm
46%
19mph
30 min Shania Twain Ride
Hannah Corbin
Thursday 10/5/23 @ 4:39 PM
Difficulty: 7.35 / 10
287kj
78rpm
47%
19mph
5 min Cool Down Ride
Emma Lovewell
Monday 10/2/23 @ 3:17 PM
Difficulty: 3.49 / 10
20kj
87rpm
30%
13mph
30 min 2000s Ride
Cody Rigsby
Monday 10/2/23 @ 2:45 PM
Difficulty: 7.54 / 10
279kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Ally Love
Sunday 10/1/23 @ 2:42 PM
Difficulty: 3.43 / 10
 
45 min Soft Rock Ride
Ally Love
Sunday 10/1/23 @ 1:56 PM
Difficulty: 7.21 / 10
368kj
83rpm
43%
18mph
Tuesday 9/26/23 @ 3:56 PM
Difficulty: NaN / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Friday 9/22/23 @ 3:41 PM
Difficulty: 6.19 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 9/22/23 @ 3:17 PM
Difficulty: 7.37 / 10
190kj
77rpm
47%
19mph