Workouts

20 min Patience Meditation
Ross Rayburn
Thursday 9/23/21 @ 2:21 AM
Difficulty: 3.39 / 10
 
20 min House Walk
Jess King
Tuesday 9/21/21 @ 8:59 PM
Difficulty: 5.53 / 10
 
20 min 80s Walk
Susie Chan
Monday 9/20/21 @ 4:21 PM
Difficulty: 4.91 / 10
 
20 min 90s Hip Hop Walk
Rebecca Kennedy
Sunday 9/19/21 @ 5:2 PM
Difficulty: 5.09 / 10
 
20 min Disco Walk
Matty Maggiacomo
Friday 9/17/21 @ 9:19 PM
Difficulty: 5.21 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 9/14/21 @ 6:11 PM
Difficulty: 6.88 / 10
188kj
84rpm
45%
19mph
20 min R&B Walk
Kirsten Ferguson
Friday 9/10/21 @ 9:22 PM
Difficulty: 5.34 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 6:25 PM
Difficulty: 7.24 / 10
197kj
79rpm
48%
20mph
30 min Bootcamp: Core
Cody Rigsby
Tuesday 9/7/21 @ 5:17 PM
Difficulty: 7.02 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Tuesday 9/7/21 @ 5:16 PM
Difficulty: 7.02 / 10