Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Thursday 10/7/21 @ 6:15 PM
Difficulty: 6.12 / 10
180kj
85rpm
44%
19mph
20 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 10/6/21 @ 8:14 PM
Difficulty: 6.56 / 10
185kj
84rpm
45%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/5/21 @ 8:22 PM
Difficulty: 3.24 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Tuesday 10/5/21 @ 8:2 PM
Difficulty: 7.23 / 10
196kj
84rpm
46%
20mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 10/4/21 @ 7:28 PM
Difficulty: 8.81 / 10
315kj
75rpm
50%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/2/21 @ 7:55 PM
Difficulty: 7.48 / 10
279kj
79rpm
46%
19mph
20 min 90s Ride
Christine D'Ercole
Friday 10/1/21 @ 4:26 PM
Difficulty: 7.3 / 10
192kj
85rpm
44%
19mph
20 min Full Body Strength
Olivia Amato
Friday 10/1/21 @ 12:2 AM
Difficulty: 6.34 / 10
 
20 min Focus Flow: Side Angle Pose
Kirra Michel
Thursday 9/30/21 @ 1:17 AM
Difficulty: 5.02 / 10
 
20 min Pop Walk
Robin Arzón
Tuesday 9/28/21 @ 6:37 PM
Difficulty: 5.13 / 10