falenbike
MN
Total Rides: 389

Following

falenbike
MN
Total Rides: 389

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Tuesday 11/23/21 @ 7:27 PM
Difficulty: 3.29 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 11/23/21 @ 7:17 PM
Difficulty: 7.7 / 10
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5 min Cool Down Ride
Bradley Rose
Tuesday 11/23/21 @ 7:11 PM
Difficulty: 3.38 / 10
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29kj
91rpm
35%
16mph
30 min Pop Ride
Robin Arzón
Tuesday 11/23/21 @ 6:40 PM
Difficulty: 7.23 / 10
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288kj
82rpm
46%
20mph
10 min Arms Toning
Tunde Oyeneyin
Monday 11/22/21 @ 6:3 PM
Difficulty: 7.7 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 11/22/21 @ 5:51 PM
Difficulty: 3.66 / 10
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31kj
76rpm
41%
16mph
30 min Sundays with Love
Ally Love
Monday 11/22/21 @ 5:20 PM
Difficulty: 7.97 / 10
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320kj
79rpm
50%
20mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 11/18/21 @ 8:19 PM
Difficulty: 7.46 / 10
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20 min Pop Ride
Emma Lovewell
Thursday 11/18/21 @ 7:57 PM
Difficulty: 7.23 / 10
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214kj
82rpm
48%
20mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 11/16/21 @ 6:58 PM
Difficulty: 7.46 / 10
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