Workouts

10 min Arms Toning
Tunde Oyeneyin
Monday 11/29/21 @ 7:7 PM
Difficulty: 7.25 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 11/29/21 @ 6:58 PM
Difficulty: 3.06 / 10
11kj
90rpm
22%
10mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Monday 11/29/21 @ 6:48 PM
Difficulty: 3.86 / 10
80kj
89rpm
40%
18mph
30 min 2000s Ride
Ally Love
Monday 11/29/21 @ 6:16 PM
Difficulty: 7.71 / 10
314kj
86rpm
46%
20mph
10 min Arms Toning
Tunde Oyeneyin
Friday 11/26/21 @ 7:45 PM
Difficulty: 7.7 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 11/26/21 @ 7:39 PM
Difficulty: 3.64 / 10
28kj
84rpm
36%
16mph
30 min Foo Fighters Ride
Emma Lovewell
Friday 11/26/21 @ 7:8 PM
Difficulty: 8.1 / 10
314kj
84rpm
47%
20mph
30 min Foo Fighters Ride
Emma Lovewell
Friday 11/26/21 @ 7:7 PM
Difficulty: 8.1 / 10
kj
rpm
%
0mph
20 min Pop Ride
Ally Love
Thursday 11/25/21 @ 4:45 PM
Difficulty: 7.46 / 10
196kj
80rpm
48%
20mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 11/24/21 @ 10:49 PM
Difficulty: 5.66 / 10
190kj
92rpm
42%
20mph