Workouts

20 min Low Impact Ride
Ally Love
Tuesday 1/4/22 @ 6:34 PM
Difficulty: 5.91 / 10
164kj
82rpm
43%
18mph
20 min Upper Body Strength
Robin Arzón
Sunday 1/2/22 @ 8:30 PM
Difficulty: 6.65 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 4:31 PM
Difficulty: 7.33 / 10
255kj
90rpm
41%
19mph
20 min Low Impact Ride
Emma Lovewell
Monday 12/13/21 @ 9:9 PM
Difficulty: 5.75 / 10
170kj
89rpm
42%
19mph
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 12/4/21 @ 1:17 AM
Difficulty: 3.39 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/2/21 @ 8:31 PM
Difficulty: 6.81 / 10
 
20 min Beyoncé Dance Cardio
Cody & Jess
Thursday 12/2/21 @ 8:9 PM
Difficulty: 7.74 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 12/1/21 @ 10:4 PM
Difficulty: 7.25 / 10
 
20 min Pop Ride
Emma Lovewell
Wednesday 12/1/21 @ 9:42 PM
Difficulty: 7.15 / 10
182kj
85rpm
44%
19mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 11/30/21 @ 8:50 PM
Difficulty: 7.25 / 10