Workouts

30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/10/22 @ 6:39 PM
Difficulty: 7.66 / 10
253kj
72rpm
47%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 2/9/22 @ 10:17 PM
Difficulty: 7.21 / 10
166kj
70rpm
47%
18mph
10 min Arms & Light Weights
Olivia Amato
Sunday 2/6/22 @ 10:4 PM
Difficulty: 6.96 / 10
 
20 min 2000s Ride
Cody Rigsby
Sunday 2/6/22 @ 9:43 PM
Difficulty: 6.88 / 10
171kj
79rpm
46%
19mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 2/3/22 @ 7:21 PM
Difficulty: 6.18 / 10
 
20 min Pop Ride
Robin Arzón
Thursday 2/3/22 @ 6:59 PM
Difficulty: 6.62 / 10
161kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Ally Love
Wednesday 2/2/22 @ 6:40 PM
Difficulty: 3.67 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/2/22 @ 6:8 PM
Difficulty: 7.68 / 10
241kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/1/22 @ 7:24 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/1/22 @ 6:52 PM
Difficulty: 7.52 / 10
254kj
72rpm
48%
18mph