Workouts

20 min Low Impact Ride
Emma Lovewell
Tuesday 3/22/22 @ 4:11 PM
Difficulty: 5.5 / 10
158kj
89rpm
40%
18mph
5 min Full Body Stretch
Robin Arzón
Tuesday 3/22/22 @ 4:4 PM
Difficulty: 3.4 / 10
 
20 min Pop Walk
Jess King
Monday 3/21/22 @ 11:1 PM
Difficulty: 4.58 / 10
 
20 min Pop Walk
Jess King
Sunday 3/20/22 @ 5:12 PM
Difficulty: 4.58 / 10
 
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Wednesday 3/16/22 @ 7:25 PM
Difficulty: 8.55 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/14/22 @ 7:20 PM
Difficulty: 3.35 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 3/14/22 @ 6:49 PM
Difficulty: 7.39 / 10
271kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Ally Love
Friday 3/11/22 @ 7:54 PM
Difficulty: 7.32 / 10
246kj
85rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Thursday 3/10/22 @ 8:5 PM
Difficulty: 5.78 / 10
159kj
85rpm
42%
18mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 3/9/22 @ 9:21 PM
Difficulty: 5.83 / 10