falenbike
MN
Total Rides: 389

Following

falenbike
MN
Total Rides: 389

Following

Workouts

10 min Arms & Light Weights
Robin Arzón
Saturday 4/23/22 @ 5:24 PM
Difficulty: 6.02 / 10
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15 min Low Impact Ride
Emma Lovewell
Saturday 4/23/22 @ 5:8 PM
Difficulty: 5.41 / 10
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109kj
80rpm
42%
17mph
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 4/21/22 @ 1:22 PM
Difficulty: 7.28 / 10
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20 min Paramore Ride
Bradley Rose
Thursday 4/21/22 @ 1:0 PM
Difficulty: 6.68 / 10
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124kj
81rpm
40%
16mph
10 min Post-Strength Stretch
Andy Speer
Wednesday 4/20/22 @ 3:8 AM
Difficulty: 3.89 / 10
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30 min Full Body Complexes
Andy Speer
Wednesday 4/20/22 @ 2:33 AM
Difficulty: 7.79 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 4/20/22 @ 12:55 AM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Tuesday 4/19/22 @ 12:59 AM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Tuesday 4/19/22 @ 12:28 AM
Difficulty: 7.28 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 4/18/22 @ 11:57 PM
Difficulty: 4.33 / 10
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