Workouts

5 min Core Strength
Robin Arzón
Monday 5/2/22 @ 8:54 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Jess King
Monday 5/2/22 @ 8:41 PM
Difficulty: 6.37 / 10
 
30 min Miley Cyrus Ride
Jess King
Monday 5/2/22 @ 8:10 PM
Difficulty: 7.73 / 10
250kj
85rpm
43%
18mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 5/1/22 @ 1:28 PM
Difficulty: 3.26 / 10
 
20 min King Princess Ride
Emma Lovewell
Sunday 5/1/22 @ 1:6 PM
Difficulty: 7.53 / 10
167kj
80rpm
45%
18mph
10 min Arms & Light Weights
Ally Love
Saturday 4/30/22 @ 4:53 PM
Difficulty: 6.6 / 10
 
30 min Pop Ride
Robin Arzón
Saturday 4/30/22 @ 4:21 PM
Difficulty: 7.05 / 10
263kj
83rpm
44%
19mph
20 min Groove Ride
Cody Rigsby
Friday 4/29/22 @ 7:8 PM
Difficulty: 7.61 / 10
165kj
83rpm
43%
18mph
30 min Intervals & Arms Ride
Ally Love
Thursday 4/28/22 @ 4:22 PM
Difficulty: 7.57 / 10
242kj
78rpm
44%
18mph
20 min Calming Meditation
Anna Greenberg
Thursday 4/28/22 @ 1:36 AM
Difficulty: 3.5 / 10