Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/7/22 @ 7:51 PM
Difficulty: 7.58 / 10
253kj
71rpm
48%
18mph
Wednesday 7/6/22 @ 8:11 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 7/5/22 @ 6:29 PM
Difficulty: 3.2 / 10
 
30 min Nicki Minaj Ride
Ally Love
Tuesday 7/5/22 @ 5:58 PM
Difficulty: 8.11 / 10
279kj
80rpm
46%
19mph
30 min Full Body Strength
Jess Sims
Friday 7/1/22 @ 3:38 PM
Difficulty: 7.54 / 10
 
30 min Harry Styles Two for One Ride
Ally & Emma
Thursday 6/30/22 @ 4:42 PM
Difficulty: 6.9 / 10
258kj
87rpm
42%
19mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 6/28/22 @ 5:5 PM
Difficulty: 5.66 / 10
 
20 min 90s Ride
Cody Rigsby
Tuesday 6/28/22 @ 4:44 PM
Difficulty: 7.19 / 10
179kj
80rpm
46%
19mph
30 min Fitness Flipped: Body Image
Marcel & Tunde
Thursday 5/19/22 @ 6:20 PM
Difficulty: 4.07 / 10
 
10 min Britney Spears Arms Toning
Cody Rigsby
Monday 5/16/22 @ 7:25 PM
Difficulty: 6.69 / 10