Workouts

10 min Arms & Light Weights
Kendall Toole
Thursday 9/29/22 @ 9:52 PM
Difficulty: 6.91 / 10
 
20 min Disney Ride
Cody Rigsby
Thursday 9/29/22 @ 9:31 PM
Difficulty: 6.95 / 10
188kj
71rpm
51%
19mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 8/29/22 @ 5:3 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 8/29/22 @ 4:42 PM
Difficulty: 7.25 / 10
200kj
77rpm
50%
20mph
Tuesday 8/23/22 @ 6:22 PM
Difficulty: NaN / 10
 
Wednesday 7/27/22 @ 4:58 PM
Difficulty: NaN / 10
 
Sunday 7/24/22 @ 7:16 PM
Difficulty: NaN / 10
 
Friday 7/22/22 @ 4:33 PM
Difficulty: NaN / 10
 
Thursday 7/21/22 @ 5:25 PM
Difficulty: NaN / 10
 
30 min Bootcamp: Bodyweight
Cody Rigsby
Monday 7/11/22 @ 5:35 PM
Difficulty: 7.59 / 10