falenbike
MN
Total Rides: 389
Following
falenbike
MN
Total Rides: 389
Following
Workouts
30 min Lizzo Full Body Strength
Jess Sims
Wednesday 10/5/22 @ 7:58 PM
Difficulty: 7.07 / 10
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 10/4/22 @ 5:5 PM
Difficulty: 6.71 / 10
253kj
78rpm
45%
19mph
20 min Upper Body Strength
Callie Gullickson
Monday 10/3/22 @ 6:44 PM
Difficulty: 6.83 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 10/2/22 @ 4:43 PM
Difficulty: 0 / 10
125kj
81rpm
45%
19mph
114kj
87rpm
41%
18mph
