Workouts

Tuesday 10/25/22 @ 6:31 PM
Difficulty: NaN / 10
 
Monday 10/24/22 @ 7:2 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 10/22/22 @ 2:56 PM
Difficulty: 0 / 10
 
30 min Spice Girls Bootcamp
Cody Rigsby
Saturday 10/22/22 @ 2:23 PM
Difficulty: 7.5 / 10
 
Friday 10/21/22 @ 7:34 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 10/20/22 @ 7:13 PM
Difficulty: 3.26 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Thursday 10/20/22 @ 7:1 PM
Difficulty: 6.51 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 10/20/22 @ 6:29 PM
Difficulty: 7.05 / 10
260kj
78rpm
46%
19mph
10 min Core Strength
Emma Lovewell
Tuesday 10/18/22 @ 8:11 PM
Difficulty: 6.79 / 10
 
20 min Beyoncé Full Body Strength
Robin Arzón
Tuesday 10/18/22 @ 7:49 PM
Difficulty: 6.55 / 10