Workouts
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 10/22/22 @ 2:56 PM
Difficulty: 0 / 10
10 min Lizzo Arms & Light Weights
Robin Arzón
Thursday 10/20/22 @ 7:1 PM
Difficulty: 6.51 / 10
260kj
78rpm
46%
19mph
20 min Beyoncé Full Body Strength
Robin Arzón
Tuesday 10/18/22 @ 7:49 PM
Difficulty: 6.55 / 10