falenbike
MN
Total Rides: 389

Following

falenbike
MN
Total Rides: 389

Following

Workouts

10 min Core Strength
Robin Arzón
Thursday 1/26/23 @ 8:17 PM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/26/23 @ 7:49 PM
Difficulty: 7.18 / 10
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10 min Taylor Swift Midnights Arms
Kendall Toole
Wednesday 1/25/23 @ 9:15 PM
Difficulty: 6.57 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 1/25/23 @ 8:54 PM
Difficulty: 7.28 / 10
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158kj
84rpm
41%
18mph
30 min Full Body Strength
Robin Arzón
Tuesday 1/24/23 @ 8:57 PM
Difficulty: 7.43 / 10
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10 min Arms & Light Weights
Ally Love
Monday 1/23/23 @ 6:42 PM
Difficulty: 6.18 / 10
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20 min Pop Punk Ride
Ally Love
Monday 1/23/23 @ 6:21 PM
Difficulty: 6.94 / 10
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180kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/7/23 @ 8:5 PM
Difficulty: 0 / 10
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30 min Pop Ride
Robin Arzón
Saturday 1/7/23 @ 7:32 PM
Difficulty: 7.39 / 10
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255kj
81rpm
44%
19mph
20 min Pop Full Body Strength
Robin Arzón
Friday 1/6/23 @ 9:9 PM
Difficulty: 7.11 / 10
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