Workouts

Sunday 3/26/23 @ 4:55 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/23/23 @ 6:56 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 3/23/23 @ 6:25 PM
Difficulty: 7.4 / 10
227kj
76rpm
44%
18mph
10 min Arms & Lights Weights
Ally Love
Tuesday 3/14/23 @ 5:49 PM
Difficulty: 6.05 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/14/23 @ 5:16 PM
Difficulty: 6.35 / 10
236kj
83rpm
42%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/6/23 @ 6:37 PM
Difficulty: 7.58 / 10
227kj
78rpm
42%
18mph
30 min Full Body Strength
Jess Sims
Tuesday 1/31/23 @ 9:12 PM
Difficulty: 7.23 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 1/29/23 @ 8:34 PM
Difficulty: 7.43 / 10
266kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 1/27/23 @ 6:37 PM
Difficulty: 3.38 / 10
 
30 min Pop Punk Ride
Robin Arzón
Friday 1/27/23 @ 6:6 PM
Difficulty: 7.45 / 10
249kj
84rpm
42%
18mph