Workouts

20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 4/19/23 @ 7:0 PM
Difficulty: 7.07 / 10
 
20 min 2000s Ride
Kendall Toole
Wednesday 4/19/23 @ 6:36 PM
Difficulty: 7.11 / 10
162kj
87rpm
41%
18mph
Tuesday 4/18/23 @ 4:58 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Robin Arzón
Saturday 4/15/23 @ 6:16 PM
Difficulty: 5.64 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 4/15/23 @ 5:54 PM
Difficulty: 6.79 / 10
167kj
77rpm
45%
18mph
15 min Hip Mobility
Kirra Michel
Thursday 4/13/23 @ 7:48 PM
Difficulty: 4.74 / 10
 
Thursday 4/13/23 @ 6:28 PM
Difficulty: NaN / 10
 
Wednesday 4/12/23 @ 9:16 PM
Difficulty: NaN / 10
 
Tuesday 4/11/23 @ 5:36 PM
Difficulty: NaN / 10
 
Monday 4/10/23 @ 7:12 PM
Difficulty: NaN / 10