Workouts

10 min Lower Body Stretch
Andy Speer
Tuesday 4/25/23 @ 9:15 PM
Difficulty: 3.84 / 10
 
Tuesday 4/25/23 @ 8:11 PM
Difficulty: NaN / 10
 
Monday 4/24/23 @ 7:3 PM
Difficulty: NaN / 10
 
20 min Pop Full Body Strength
Robin Arzón
Sunday 4/23/23 @ 8:58 PM
Difficulty: 7 / 10
 
Sunday 4/23/23 @ 6:58 PM
Difficulty: NaN / 10
 
30 min 90s Ride
Cody Rigsby
Sunday 4/23/23 @ 3:13 PM
Difficulty: 7.53 / 10
270kj
76rpm
47%
19mph
Saturday 4/22/23 @ 6:49 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/21/23 @ 4:30 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 4/21/23 @ 3:58 PM
Difficulty: 7.41 / 10
266kj
75rpm
47%
19mph
20 min 90s Ride
Robin Arzón
Thursday 4/20/23 @ 6:28 PM
Difficulty: 6.61 / 10
167kj
82rpm
44%
19mph