falafel_rider
Washington, DC
Total Rides: 121
falafel_rider
Washington, DC
Total Rides: 121

Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 7/3/20 @ 3:52 PM
Difficulty: 3.13 / 10
7kj
58rpm
25%
8mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 7/3/20 @ 3:28 PM
Difficulty: 6.66 / 10
176kj
73rpm
47%
18mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Wednesday 7/1/20 @ 7:30 PM
Difficulty: 8.09 / 10
136kj
59rpm
45%
15mph
30 min Pop Ride
Ally Love
Tuesday 6/30/20 @ 5:29 PM
Difficulty: 8.14 / 10
301kj
68rpm
52%
19mph
20 min EDM/Electronic Dance Ride
Olivia Amato
Sunday 6/28/20 @ 10:20 PM
Difficulty: 8.09 / 10
160kj
63rpm
49%
17mph
20 min HIIT Ride
Olivia Amato
Friday 6/26/20 @ 3:10 PM
Difficulty: 8.45 / 10
161kj
64rpm
48%
17mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 6/23/20 @ 11:48 AM
Difficulty: 5.81 / 10
80kj
69rpm
35%
13mph
30 min 90s Ride: Live from Home
Ben Alldis
Monday 6/22/20 @ 10:5 PM
Difficulty: 8.19 / 10
200kj
61rpm
45%
15mph
20 min HIIT Ride
Olivia Amato
Sunday 6/21/20 @ 11:46 PM
Difficulty: 8.45 / 10
231kj
68rpm
55%
20mph
20 min Climb Ride
Ben Alldis
Friday 6/19/20 @ 8:51 PM
Difficulty: 8.19 / 10
141kj
56rpm
50%
16mph