falafel_rider
Washington, DC
Total Rides: 121

Following

falafel_rider
Washington, DC
Total Rides: 121

Following

Workouts

20 min Tabata Ride
Ben Alldis
Monday 6/28/21 @ 1:16 PM
Difficulty: 8.55 / 10
View Class
205kj
74rpm
49%
19mph
20 min Tabata Ride
Ally Love
Thursday 6/24/21 @ 5:2 PM
Difficulty: 8.56 / 10
View Class
180kj
76rpm
44%
18mph
20 min HIIT Ride
Bradley Rose
Tuesday 6/15/21 @ 8:54 PM
Difficulty: 7.56 / 10
View Class
162kj
63rpm
48%
17mph
20 min Full Body Strength
Ben Alldis
Tuesday 5/25/21 @ 10:49 PM
Difficulty: 6.74 / 10
View Class
 
30 min House Ride
Ben Alldis
Thursday 5/13/21 @ 8:44 PM
Difficulty: 8.19 / 10
View Class
61kj
66rpm
49%
18mph
45 min House Ride
Ben Alldis
Friday 5/7/21 @ 8:22 PM
Difficulty: 8.68 / 10
View Class
383kj
66rpm
48%
17mph
30 min Full Body Strength
Adrian Williams
Thursday 5/6/21 @ 9:44 PM
Difficulty: 7.39 / 10
View Class
 
20 min 2000s Ride
Ben Alldis
Wednesday 5/5/21 @ 8:19 PM
Difficulty: 7.69 / 10
View Class
200kj
63rpm
51%
18mph
20 min HIIT Ride
Ben Alldis
Monday 5/3/21 @ 9:9 PM
Difficulty: 7.77 / 10
View Class
185kj
64rpm
48%
17mph
30 min Intervals & Arms Ride
Hannah Frankson
Friday 4/16/21 @ 8:55 PM
Difficulty: 7.82 / 10
View Class
167kj
54rpm
43%
12mph